A place where humans come to connect, heal and transform for positive change and real metamorphosis
A blend of ancient wisdom and modern science that creates transformative experiences
Bali Breathwork method
Our method connects body, breath and brain. Rather than chasing intensity or altered states, we create a safe space to come back into the body and reconnect with what’s already there beneath the noise. Each practice weaves conscious breathing, somatic work and nervous system regulation, grounded in Buddhist teachings of presence, compassion and acceptance without judgement. The result is a practice you can return to every day, not to escape life, but to be fully present for it.
About us
We help people come home to their body, their breath and themselves, one breath at a time.
Bali Breathwork™ was founded by Melanie “Mel” Lopes, a breathwork facilitator who learned the hard way that understanding your story isn’t the same as healing it. Real change began when she went deeper, into the nervous system, the emotional body and the breath. That’s the work we share today, through daily guided practices, live events, immersive retreats for women and facilitator training. The name comes from Bali not as a destination but as a way of living, where a morning offering or a moment of gratitude gives everyday life meaning. Inspired by the spirit of Bali, created for everyday life.
Experience a great purpose
Start your journey
Every moment of your life is experienced through your body, your breath, and your mind. Change the quality of that experience, and you change the quality of your life.
That’s why every offering is built on the same philosophy. Whether you’re creating a daily ritual, joining an immersive retreat, attending a live event, or becoming a certified facilitator, every experience shares the same purpose: helping you build a stronger relationship with your body, your breath, and the way you move through life.
Events
We're building live experiences, online and in person, to bring the community together in real time. The first events are coming. Be among the first to know, join the newsletter.
Retreats
Immersive retreats for women, in some of the world's most beautiful places. The waiting list for our next retreat is open now.
Online Courses
Your everyday breathwork, the foundation: three guided practices for clear mornings, a quiet mind, and calm nights, in immersive 8D. And this is only the beginning. We are creating new tools, inspired by the real moments of your day.
